Cleared to Pack

Food & drink: what you can bring on a plane

Snacks, alcohol, baby formula and what counts as a liquid at security. 11 items.

11 items with US carry-on and checked bag rulings
Main limit
FoodWith limitsAllowedSolid food: no TSA quantity limit in carry-on or checked bags
AlcoholWith limitsWith limitsCarry-on: 3.4 oz (100 ml) per container, in one quart-size bag
SnacksAllowedAllowedSolid snacks: no TSA limit
Water bottles and tumblersWith limitsAllowedEmpty bottles/tumblers: any size allowed in carry-on
Fresh fruit and vegetablesAllowedAllowedHawaii to mainland: all food and plants must be presented for USDA inspection before departure; most fresh…
Baby formula, breast milk and baby foodAllowedAllowedFormula, breast milk, juice/toddler drinks, baby food: over 3.4 oz (100 ml) allowed in carry-on; no quart…
CoffeeWith limitsAllowedBeans/grounds: no TSA limit
Peanut butterWith limitsAllowedCarry-on: 3.4 oz (100 ml) per container, in one quart-size bag
Protein powderWith limitsAllowedPowders over 12 oz (350 ml) in carry-on: separate bin for X-ray, possible additional screening
Mini liquor bottlesWith limitsWith limitsCarry-on: 3.4 oz (100 ml) per bottle, all in one quart-size bag
Chewing gumAllowedAllowedNo TSA quantity limit

Rulings are for US flights (TSA and FAA). Open an item for limits, tips and international differences.

Guides on this topic